Running May Be Good, Not Bad for Knee Osteoarthritis



ScienceDaily (2014-11-16)—Contrary to popular opinion, running may actually help prevent … [Read more...]

Overuse Injuries Common Among College Athletes, Especially Women



ScienceDaily (2012-04-12)—Overuse injuries, which are typical among long-distance runners, … [Read more...]

Hip Exercises Reduce, Eliminate Knee Pain in Runners



Runners may significantly reduce or even eliminate a common type of knee pain by … [Read more...]



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